FIVE!

I did it!! I am so stoked, I decided this morning that I was going to try and run five miles. I have not been running very much because I did something to me knee, I have been doing low impact workouts. My knee still hurts a bit but is much improved so on the treadmill I went. Ok, so it took me a 57 minutes but I did it, actually with a cool down it was a grand total of 5.3 miles in 62 minutes at a 4% incline the entire time. For me this is quite the accomplishment. I have been flying high all day, endorphins are my friend, wheeeeeh !

Certain songs remind me of certain people...

For instants this morning while I was at the gym I had my Ipod on while I worked out. The song " You alone" came on, as I was singing along in my head and came to the words "I'm alive" that repeats several times , I thought about a gal that used to sing those words at our mid-week service. Her name is Kristin Davis, I always enjoyed watching Kristin as she had great stage presence and a beautiful voice. Kristin moved away a few years ago but as I was singing along I just kept thinking about her, I remembered her birthday is December 8th and that I should see if I could find her email when that time a year roles around and wish her a happy one.

Later that day Bob and I went to lunch and then decided to go walk the mall ( go figure! ) instead of going home and be tempted to loaf around the house. As we are walking and talking about to turn into a store Bob recognized a friend from church that was at the mall too. He said " hey there's Elizabeth", she spotted us at the same time, as we got closer to stop and chat I couldn't believe it, with Elizabeth was none other than Kristin!!!, I said to her you are not gonna believe this but I was just thinking about you this morning, I told her how I was reminded of her through that song and even brought up when her birthday is, kinda cool, hey?