FIVE!

I did it!! I am so stoked, I decided this morning that I was going to try and run five miles. I have not been running very much because I did something to me knee, I have been doing low impact workouts. My knee still hurts a bit but is much improved so on the treadmill I went. Ok, so it took me a 57 minutes but I did it, actually with a cool down it was a grand total of 5.3 miles in 62 minutes at a 4% incline the entire time. For me this is quite the accomplishment. I have been flying high all day, endorphins are my friend, wheeeeeh !